Absolutely! Most of my sessions are private classes, where I see clients one on one. I mainly practice Yoga Nidra, Restorative Yoga, and Thai Yoga Massage. However if you are wanting a private group class for a Vinyasa Flow, Restorative Yoga, or Yoga Nidra I would be more than happy to work with you to make it happen.

At this time no you cannot. Online classes have to be attended during the time of the event.

Which of your classes is best suited for me?

All of my private class - Thai Yoga Massage, Yoga Nidra, and Restorative Yoga - are all very gentle practices that require minimum movement. Having yoga experience is not a prerequisite for my classes. Unless stated otherwise my vinyasa inspired flows are generally beginner friendly with lots of room for variations. The hardest part of any of these classes is simply showing up.